Thursday, 8 March 2018

YR-12: Steamed Pear for Cough

8 March 2018
This is one of the many heabal/natural recipes for cough, especially caused by a cold:

- ingredients:
1. one pear;
2. 15-20 peppercorns (or 15 - 20 g of tendrilleaf fritillary bulb micro-powder);
3. 2 lumps of crystal sugar  ( or a spoonful of honey)

1. wash the pear well and cut the top;
2. dig out the seeds and put in the peppercorns or the powder);
3. put back the top;
4. steam the pear for about 30 minutes;
5. eat the pear and drink the soup twice daily