Friday, 30 March 2018

WTY-14: Yangsheng and Self-Expectations

30 Mar 2018

In most cases, our self-attitude is closely related to, and often results directly from whether we meet our self-expectations, or how we define 'success' for ourselves. If we feel 'successful' and live up to our own expectations in life, we will be able to maintain a happy or self-satisfactory mood and, by natural extension, a 'reasonably' good physical health. However, if we feel far from self-content or satisfactory, we will definitely live a depressed and unhealthy life.
So, for many, if not most, of us, whether we can live a happy and healthy life depends heavily upon how to meet our own expectations, or how to define 'success' for ourselves.