Wednesday, 9 May 2018

YE&T-17: Massaging Little Fingers

9 May 2018

While watching TV or sitting idly, you might want to massage your little fingers respectively for 2-3 minutes each time. If you keep doing this exercise twice a day, you will find it helpful to maintain your health. According to some yangsheng experts, this exercise can be as good as taking 28 different kinds of traditional chinese herbal medicines.